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Sports Massage

Sports massage is a type of soft tissue therapy that improves flexibility, endurance, and supports optimal performance while reducing fatigue and helping to prevent injuries. As an essential component of a balanced training regimen, sports massage targets areas of the body that are involved in a particular physical activity and exposed to intensive forces and repetitive stresses. By applying the principles of dynamic stretching, sports massage can be used as part of a training program in preparation for an event or competition as well as afterwards to reduce soreness and muscle recovery time.

Don't Wait. Book an Appointment Now!

At MaxHealth we value your time and make it easy to book an appointment for care! You can either reach out to us with a phone call or submit this simple online appointment request form. We respond promptly to all online requests.

Request An Appointment